BE IN THE MOMENT WITH YOGA TRULY 
Breathe In, Breathe Out
COVID 19 STUDIO/ONLINE STUDIO INFORMATION UPDATE
In light of the current circumstances and with the uncertainty of what will be happening with social distancing and Covid 19 over the next few months, we have made the very difficult decision to close our physical studio space as of April 30, 2020.
For those of you who have joined our online studio space, thank you so much and we will continue to teach live until April 30, 2020.
From April 6 - April 30 our live schedule will change to:
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6am Flow & Go weekday classes, 9am Flow & Go Saturday class
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9:30am Hatha / Yin weekday classes
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10am Hatha weekend classes
You will still have access to all the recorded videos if you prefer to practice in the afternoon or evening.
For the month of April we have reduced our drop in class price and our 5 Class Pass price if you’d like to practice live with us in our online Facebook studio.
These passes will be valid for the month of April 2020 only.
Our Yoga Truly website will remain active and as of May 1, we will be posting FREE recorded classes in our new video library a few times a week.
This offers us the opportunity to continue our practice and stay connected. More details will follow soon about our Yoga Truly video library.
This is definitely not goodbye, we have been here before and our plan is to reopen in a physical studio in the Fall.
We will keep everyone up to date on our progress as it happens.
Our hearts are breaking to have to temporarily close our beloved studio and we want to take this opportunity to thank you for always supporting and encouraging us.
We will continue to see you online for now and properly again in the Fall of 2020!
ABOUT OUR PRACTICE
A Life of Balance
We’ve been a certified and practicing Yoga Studio since 2006. The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and well-being.
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Throughout all of your classes at Yoga Truly, you will be guided by our registered instructors through a sequence of the traditional yoga postures (asanas). These journeys begin with grounding postures and transition through a variety of poses from each of the following categories:
Standing create strength & muscle tone
Forward Folds initiate calmness & decrease stress
Balance stability & focus
Seated tone core muscles & improves breath quality
Twists aid digestion & sleep
Inversions hormone balance
Complete Relaxation an over all sense of connection and well-being.
CLASSES WE OFFER
DROP IN YOGA CLASSES
Hatha, Restorative, Yin, Flow & Go (Vinyasa)
REGISTERED YOGA
Kids, Teen, Prenatal, Chair, Yoga Nidra
YOGA TEACHER TRAINING
RYT 200, Prenatal, Restorative, Reiki Level 1 & 2
If You Can Breathe, You Can Do Yoga
Claire & Lisa
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CONTACT US
Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone. Contact us to find out more.
14 Elizabeth St, Grimsby, ON L3M 3K3, Canada
(289) 407-9453
