Mudras are sacred seals we create with our hands to access the elements of natures. Bring balance to the energy within and around you with mediation and correlating mudras.
Four x 90 Minute Classes ~ $49
Experience and Enjoy four x 90 minute Guided Restorative Yoga Classes with Healing Crystal Insights and Guided Reflections
Eight Guided Practices ~ $49
Experience and Enjoy luxurious Guided Restorative Yoga Classes PLUS simple and nourishing Slow Flow practices for grounding and relaxation.