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Yes You Can

Teach Yoga to Teens

Join Our Upcoming Teen Yoga + Leadership Certification Program

8 Hours of Live Online Training + Lifetime Access to 40 Hours of Online Resources and 2 hours of Personal Coaching

For: Yoga Teachers, School Teachers, Athletic Coaches, Guidance Counselors, Parents

Watch this Free Webinar Replay about all the course details!

Explore Course

Bring Relaxation Home

Self Paced Online Yoga Classes + Courses

Four Part Guided Series ~ $25

Mudras are sacred seals we create with our hands to access the elements of natures. Bring balance to the energy within and around you with mediation and correlating mudras.

Four x 90 Minute Classes ~ $49

Experience and Enjoy four x 90 minute Guided Restorative Yoga Classes with Healing Crystal Insights and Guided Reflections

Eight Guided Practices ~ $49

Experience and Enjoy luxurious Guided Restorative Yoga Classes PLUS simple and nourishing Slow Flow practices for grounding and relaxation.

Become A Yoga Teacher

Trainings + Certification Courses

Live Online + Self Paced Study

Study with the developer of an Internationally taught, Yoga Alliance 5 Star Rated Curriculum. Four x 50 hour modules, installment plans available

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20 Hours - CEC for RYT's

Enjoy a mini self retreat and learning experience. You do not have to be a yoga teacher to join. Learn to reduce stress and regulate your nervous system.

Prenatal + Postnatal Training

Skillfully teach prenatal and postnatal yoga classes to this specialized population and deepen your own yoga practice and understanding of anatomy.

Practices for Healthy Living

On Demand Classes + Philosophies

80 + hour youth program ~ $249

Guided breathing techniques, meditations, yoga poses & philosophy to helps teens refine their movements and reactions, gain confidence and find calm.

Online & Interactive ~ Free

Get zesty insight on yoga’s inspiring facts and theories, plus pose tips. A zesty monthly workshop that functions like a Book Club, but with a Happy Hour vibe.

200 + Videos ~ $20

Learn Yoga at home with our video library full of simple Yoga classes, guided meditations and individual pose instruction.

Special Full Access Bundle

My Yoga Life Special Full Access Bundle Includes On Demand Access to:

The Full Video Library with over 100 Guided Home Practices and Techniques Training Videos
All Online Self Paced Courses Including the Teen Yoga and Leadership Course for Youth!
Restorative Yoga and Mindfulness Training and Certification
Plus New Classes and Courses as they are released