Where Pelvic Health and Wellness Professionals Connect, Learn and Grow

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Hello!  With more than two decades of teaching and training experience in the Yoga world, I’m passionate about weaving the healing power of movement into every aspect of life and pelvic health care.

 

For me, yoga has been an empowering practice and a gentle sanctuary, one that cultivates strength, flexibility, and clarity. My journey began in 2004 when I sought relief from chronic neck pain and discovered not just physical ease, but a profound sense of purpose.

 

I immersed myself in teacher training soon after, and by 2006 was guiding adults through alignment‑based, breath‑focused classes. In 2008, I expanded to prenatal, restorative, and children’s yoga, always committed to creating safe, supportive spaces for all ages and stages.

 

I’m now the Founder of Yoga Truly Studios, originally operating out of Ontario, Canada and Co‑Founder/Lead Trainer of the Ambassador Yoga 200‑Hour Teacher Training. Today, as your new host at Pelvic Health Professionals, I look forward to connecting our multidisciplinary community; yoga teachers, clinicians, movement educators, and beyond to share resources and work towards comprehensive pelvic wellness, education and information together!

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Together, we can Connect Across Disciplines to Elevate Care and Build a Stronger Pelvic Health Community

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Please reach out if you have any questions  or feel ready to learn yoga.

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