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Yin Yoga - Stimulate Flow in your 2nd Chakra
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Restorative Yoga - More Bolsters Please
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Flow for Protection
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Warrior I Pose TT
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Triangle Pose TT
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Warrior II Pose TT
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Surya Namaskar B
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Standing Forward Fold Pose TT
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Tree Pose
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Warrior III Pose
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Suyra Namaskar A
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Supine Twist Pose
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Seated Forward Fold
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Reclined Bound Angle Pose
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Staff Pose TT
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Ragdoll Pose TT
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Plow Pose
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Plank Pose TT
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Pigeon Pose TT
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Rabbit Pose
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Reverse Warrior Pose
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Seated Wide Leg Forward Fold
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Legs Up The Wall Pose TT
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Locust
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Moon | Reed Pose
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Intense Side Stretch Pose TT
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Lion Pose
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Hero Pose TT
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Mountain Pose TT
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