Yoga For Pelvic Health - 20 Hour Training with Shannon Crow

In this training, you will learn the cues, language, poses, breath practices and information needed to help all yoga students who have a pelvis and/or pelvic health issues. Topics include: Breath & Pelvic Health Connection Scope of Practice & When to Refer Out to a Pelvic Health PT Becoming a Referral & Part of Your Local Healthcare Team The 8 Limbs of Yoga Vocal Toning for Pelvic Health & Birth Chakras, Meditation & Mantra Anatomy of the Pelvis What is the Core? Pelvic Floor (function, physiology and anatomy) Pregnancy & Postnatal Considerations Kegels (pelvic floor contraction / mula bandha) Diaphragm, Multifidus, Transversus Abdominus Anatomy and Function Common Pelvic Health Conditions Pelvic Girdle Pain (Hip & Pelvic Pain) SI Joint Pain (Sacroiliac Joint Pain) Sciatica (Sciatic Pain) Diastasis Recti Bladder Conditions & Incontinence Painful Sex Bowel Health & Constipation Pelvic Organ Prolapse Who is this Training for? If you are teaching movement or working with people with a pelvis, this training is for you. Get: 20 Hours of Yoga For Pelvic Health Training and Practice, Printable 80+ Page Manual (PDF format), All Training Slides and Continuing Education Credits for Yoga Alliance Members About Shannon: Shannon Crow (she/her) has been a yoga teacher for over 14 years. She has over 1000 hours of yoga teacher training, including specialized pelvic health training, prenatal and postnatal yoga. As a yoga teacher who studied anatomy in both college and YTTs as well as being a mother of three — she was shocked that the pelvic health information she was learning wasn’t information that was out there for everyone. Especially yoga teachers! That is what made her so passionate to share this in trainings and the Pelvic Health Professionals membership that she founded in 2019.