About
Increase your range of motion, reduce pain, and sleep better with just 10 minutes of stretching a day. Your 4 part introductory yoga series: Unlock Your Flexibility includes 16x pose demonstration videos and 4 x 10 minute practices to unlock your: 1. Shoulders & Wrists, 2. Hips & IT Band, 3. Neck & Upper Back 4. Hamstrings & Calves. It's time for pain free performance
You can also join this program via the mobile app. Go to the app
Instructors
Price
CA$25.00