Experience and Enjoy FOUR luxurious 60 minute Guided Restorative Yoga Classes PLUS FOUR simple and nourishing 20 minute Slow Flow practices for days when you are short on time but still need grounding and relaxation. Everyone should learn and practice restorative yoga because it replenishes your achy body and quiets your tired mind. Even a little restorative yoga practiced daily is beneficial because slowing down and supporting yourself will release deeply held tension from your body, help you sleep better, make decisions with more clarity and help you enjoy the present moment. Experience deep relaxation now!
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