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Practicing yoga regularly is an opportunity to nourish your body and spirit. Strength, flexibility and relaxation await.
Teen 200 Hour Yoga Teacher Training
399$Access Your Manual and Self-Study Resouces Now + + $129 / month October - May during Live Training- Yoga Philosophy and Ehtics
- Structural Alignment for Optional Health
- Breathing and Stress Reduction Techniques
- Meditation and Chanting Techniques and Practices
- Restorative Yoga and Yoga for Anxiety / Depression
- The Business of Yoga - An Action Plan After Graduation
My Yoga Life
24.99$Every monthOn Demand Home Practices, Courses and Trainings- 100 + Guided Asana Practices
- 50+ Simple Yoga Pose Techniques Videos
- Mudra and Meditation Practice Series $25 value
- Restorative Yoga and Crystals Series $49 Value
- Restorative Yoga Practice Series $49 value
- Teen Yoga + Leadership program for Youth $249 Value
- Restorative Yoga & Mindfulness Training /Certification $399
- Plus new Classes and Courses as they are released
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