top of page

Courses & Certifications

Yoga For Pelvic Girdle Pain 2 Hour Workshop Replay with Shannon Crow
CA$47.00
Details
Yoga For Pelvic Health - 3 Hour Workshop (on demand) with Shannon Crow
CA$69.00
Details
Pelvic Health and Wellness Lessons: Where Pelvic Health and Wellness Professionals Connect, Learn and Grow
Pelvic Health Professionals
Details
Unlock Your Flexibility: 10-Minute Daily Stretching Routines
CA$25.00
Details
Gain clarity with a Personalized Chakra Assessment & Reiki Reading designed to restore your energy's flow and support your endocrine system
CA$45.00
Details
Get unstuck with a series of customized practice plans, while learning all the yoga poses & breathing techniques you'll need with these guided videos.
CA$425.00
Details
Connect with nature through your body. Learn 4 Mudras, all enhanced by a guided meditation for a deeper, mindful connection
CA$25.00
Details
Enjoy 4x luxurious 60-minute guided restorative yoga classes, plus 4x calming 20 minute slow flows for when you need quick grounding and relaxation
CA$25.00 or Teach Yoga To Teens
Details
A refreshing, karma-filled gathering, like a book club but with more zest
Free
Details
An 8-level online yoga program guiding Teens through Yoga Postures, Philosophies and Coping Strategies - Best for ages 12+
CA$249.00
Details
Self-paced Mini Home Retreat + Specialized Training. Learn self-care techniques through supported yoga pose. mindfulness and restorative therapies
CA$185.00
Details
A 4 part Guided Restorative Yoga experience featuring healing crystal insights and reflective prompts to enhance your practice
CA$25.00 or Reiki Level 1 & 2
Details

Bring Relaxation Home

bottom of page