Courses & Certifications

A refreshing, karma-filled gathering, like a book club but with more zest
2 Plans Available
Details
Monthly Pelvic Health and Mind-Body Guest Expert Presentations: Where Professionals and Conscious Yogis Connect and Learn
2 Plans Available
Details
Unlock Your Flexibility: 10-Minute Daily Stretching Routines
CA$25.00 or 2 Plans Available
Details
Yoga For Pelvic Cancer - 6 part series with Tyla Arnason
CA$275.00 or 2 Plans Available
Details
Yoga For Pelvic Health - 3 Hour Workshop with Shannon Crow
CA$99.00 or 2 Plans Available
Details
Balance and Flow Yoga with Shelley Prosko
CA$275.00 or 2 Plans Available
Details
Yoga For Pelvic Health Practices - 6 Part Series with Shannon Crow
CA$159.00 or 2 Plans Available
Details
Yoga for Endometriosis and Pelvic Pain with Sarah Garden
CA$275.00 or 2 Plans Available
Details
Yoga For Pelvic Girdle Pain - 2 Hour Workshop with Shannon Crow
CA$65.00 or 2 Plans Available
Details
Connect with nature through your body. Learn 4 Mudras, all enhanced by a guided meditation for a deeper, mindful connection
CA$25.00 or 2 Plans Available
Details
A 4 part Guided Restorative Yoga experience featuring healing crystal insights and reflective prompts to enhance your practice
CA$25.00 or 2 Plans Available
Details
Enjoy 4x luxurious 60-minute guided restorative yoga classes, plus 4x calming 20 minute slow flows for when you need quick grounding and relaxation
CA$25.00 or 2 Plans Available
Details
Yoga For Pelvic Health - 20 Hour Training with Shannon Crow
CA$959.00
Details
Get unstuck with a series of customized practice plans, while learning all the yoga poses & breathing techniques you'll need with these guided videos.
CA$425.00
Details
Gain clarity with a Personalized Chakra Assessment & Reiki Reading designed to restore your energy's flow and support your endocrine system
CA$45.00
Details

Courses & Certifications

A refreshing, karma-filled gathering, like a book club but with more zest

Monthly Pelvic Health and Mind-Body Guest Expert Presentations: Where Professionals and Conscious Yogis Connect and Learn

Unlock Your Flexibility: 10-Minute Daily Stretching Routines

Yoga For Pelvic Cancer - 6 part series with Tyla Arnason

Yoga For Pelvic Health - 3 Hour Workshop with Shannon Crow

Balance and Flow Yoga with Shelley Prosko

Yoga For Pelvic Health Practices - 6 Part Series with Shannon Crow

Yoga for Endometriosis and Pelvic Pain with Sarah Garden

Yoga For Pelvic Girdle Pain - 2 Hour Workshop with Shannon Crow

Connect with nature through your body. Learn 4 Mudras, all enhanced by a guided meditation for a deeper, mindful connection

A 4 part Guided Restorative Yoga experience featuring healing crystal insights and reflective prompts to enhance your practice

Enjoy 4x luxurious 60-minute guided restorative yoga classes, plus 4x calming 20 minute slow flows for when you need quick grounding and relaxation

Yoga For Pelvic Health - 20 Hour Training with Shannon Crow

Get unstuck with a series of customized practice plans, while learning all the yoga poses & breathing techniques you'll need with these guided videos.

Gain clarity with a Personalized Chakra Assessment & Reiki Reading designed to restore your energy's flow and support your endocrine system

Bring Relaxation Home