Get unstuck with a series of customized practice plans, while learning all the yoga poses & breathing techniques you'll need with these guided videos.

Get out of discomfort and alleviate stress with super simple movements and specialized breathing techniques customized just for you. This course includes 5x one on one meetings with customized practices, progress monitoring and modifications plus a yoga starter kit delivered right to your home! Let's Get Unstuck! This part of the program includes these bonus materials: 8 x 45 minute guided yoga classes specially curated with intention 50 Yoga Pose Techniques Training videos for in depth study 8 Breathing Techniques Training Videos 8 Mudra Training Videos to enhance your yoga experience Learn the benefits, the whys and the hows of what makes yoga such a powerful and transformative practice. Add your favourites to your personalized practice.