Private Yoga Class

Service Description

If you’re new to yoga or prefer a more focused approach to your practice and well-being, we offer private, personalized classes live online. Private classes allow us to align your goals and intentions with a sequence of postures that will bring your physical and spiritual bodies into alignment. We will teach you the classical postures and techniques required for optimal health, pain and stress relief or recovery from injury. Private classes also serve as a safe way to prepare you to participate in group classes. Available for adults and children, and those recovering from injury that require a therapeutic approach towards healing through movement, mindfulness and breathing techniques. Insurance policies may cover claims considered catastrophic. Cost includes tax