Today's Home Practice: Yin - Acceptance Flows Through Me
75 Minute Yin Yoga Home Practice that reminds us of our ability to accept even that which we don't understand
Today's Home Practice: Yin - Acceptance Flows Through Me
Today's Home Practice: Hatha - Balanced Breath
Today's Home Practice: Flow - Moving into Meditation
Today's Home Practice: Yin - Liver Cleansing Yoga Class